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make an investment in your wellbeing

Therapy and Counseling Rates

You will gain amazing things from therapy, like feeling better, knowing yourself more deeply, and being much more fulfilled in your everyday life. Person to Person Psychotherapy and counseling makes rates for psychotherapy services transparent and simple.

Rates are as follows:

Individual Psychotherapy Service
$190.00 per 45 minute individual psychotherapy session

Group Support Services
$50 per 60 minute Support Group Session
$50 per 60 minute Group Trauma Center Trauma Sensitive Yoga Session

I serve residents of New Jersey and New York and accept private/self pay.
I will consider providing you with a receipt for Out-of-Network insurance payment options. For more information on insurance reimbursement please read below.

Does Person to Person Psychotherapy accept insurance?

No, BUT many insurance plans include out-of-network mental health benefits, which is when your insurance helps to cover the cost of therapy. Depending on your specific plan, your insurance carrier may reimburse you anywhere from 50-90%.

Verify Your Out-of-Network Benefits

Use the reimbursement calculator below to find out how much you can expect to be reimbursed for your therapy sessions. Please note that this is an estimate, and you should always contact your insurance provider directly to confirm your coverage.

Accepted Payments

I accept payment via cash, check, debit or credit card, HSA or FSA, and other contactless payments at the beginning of each session.

Insurance and Out of Network Billing

I do not accept insurance. All therapy and counseling services rendered are strictly self-pay. However, if you have out-of-network (OON) benefits from a PPO insurance plan, I can offer you a receipt for you to request reimbursement for therapy services from your insurance carrier if applicable.

Good Faith Estimate

You have the right to receive a “Good Faith Estimate” explaining how much your medical  and emotional health care will cost

Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services. You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. 

This includes related costs like medical tests, prescription drugs, equipment, and hospital fees.

Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service. I

If you receive a bill that is at least $400 more than your Good FaithEstimate, you can dispute the bill.

Make sure to save a copy or picture of your Good Faith Estimate.

For questions or more information about your right to a Good Faith Estimate, visit 

Get in touch!


New York and New Jersey Psychotherapy

Life Transitions

Therapy that helps you navigate shifts and changes in life, encompassing a wide range of experiences. 

Anxiety & Stress

Therapy that helps you understand triggers and learn practical tools to manage stress effectively. 


Therapy that helps you navigate complex emotions and thoughts that may hinder healing.

Existential Anxiety

Therapy that helps you gain insights, contributing to a more intentional and purposeful approach to  life.

Cancer & Illness

Therapy that helps you address the psychological and emotional challenges of illness.

PTSD & Yoga

Holistic approach to trauma care  that combines narrative story telling, skills training,  and yoga.

Caregiver Stress

Therapy that is a space for exploration, helping you with emotional support and coping.


Therapy that utilizes the outdoors to provide opportunities for adapting to uncertainty, and moving forward.

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