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Person to Person Psychotherapy and Counseling Mental Health Press

From time to time, I’m asked to write for a wider public. I do so when it seems that something real can be conveyed, or when an important question deserves reflection. What follows is a record of those occasions.

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Reminder to the reader that an interview or a magazine article is a simplification, often a necessary one, and never the whole picture. If anything here stirs a question in you, the best place to bring it is therapy.

Articles, Interviews, and Contributions by Amanda Frudakis-Ruckel, LCSW, TCTSY-F

Therapist burn out

Therapist Burnout: Do You Need Rest, Support, or Redesign

THE GOODTHERAPY BLOG

Silence in the therapy room

Make Silence Work in Therapy: Moves that Deepen Sessions

COUNSELOR BRIEF

Tips for Imposter Syndrome

Do You Feel Like a Fraud? Understanding Imposter Syndrome

THE GOODTHERAPY BLOG

Overcoming Death Anxiety

How Can Therapy Help You Overcome Death Anxiety

THE GOODTHERAPY BLOG

Journaling for mental health

Simple Steps to Start Journaling for Mental Health Today

THE GOODTHERAPY BLOG

Postpartum Depression

5 Things Everyone Should Know About Postpartum Depression

AUTHORITY MAGAZINE

Coping with death

Dealing With My Very Real Fear of Death

THE GIRLFRIEND FROM AARP

Tips for coping with difficult family during holidays

35 Tips for Dealing With Difficult Family Members During the Holidays

CHOOSING THERAPY

tips when you are alone on christmas

What to Do When You Are Spending Christmas Alone

CHOOSING THERAPY

strategies for giving difficult feedback

Giving Difficult Feedback: Strategies and Techniques

WELLNESS VOICE

Something in you brought you here. Are you ready to listen to it?

Most of us spend years building a self for the world to see, while something truer waits beneath it, unlived and unheard. It hasn’t gone quiet. It keeps finding ways to get our attention.​

Abstract Color Painting

The best and quickest way to get in touch with Amanda is by email at info@person2persontherapy.com. You’re welcome to ask any questions you have about the therapy process and explore fit.

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